Having a chronic illness is exhausting. It’s even more exhausting when you get misleading information from medical professionals. I’ve included some of my top trusted resources on my most prominent illnesses. The support groups include mostly patients, but I believe they are a wonderful thing to utilize.


Dr. Izabella Wentz, Pharm D

Hashimoto’s 411 Facebook group

Why Do I Still Have Thyroid Symptoms? by Dr. Datis Kharrazian

Women’s Health (specifically PCOS)


Dr. Fiona McCulloch

Dr. Sara Gottfried


Dr. Ben Lynch

MTHFR Living

Angela Griffiths, D.C.

MTHFR A1298C Facebook group

General Health

Dr. Mark Hyman

Chris Kresser, M.S., L.Ac

Dr. Sarah Ballantyne, AKA The Paleo Mom

Robb Wolf

Dr. Josh Axe